Susan Reardon Galante
Virtual Personal Trainer
Susan Reardon Galante has over 20 years of Personal Training, Health & Nutrition Coaching and Speciality Exercise experience.
Susan’s mantra is that she, “..will TEACH you what you need to do, not just tell you.” She is a Multi-modal Fitness, Nutrition and Wellness expert, Author, Triathlon Coach, and Brand Ambassador.
Susan is a NASM Certified Personal Trainer (CPT), NASM Corrective Exercise Specialist (CEC), Certified Functional Strength Coach (CFSC), Pre-Natal/Post Partum Trainer, Boxing Specialty Trainer, Strength & Conditioning Coach, Flexibility & Balance, Neuromuscular Facilitated Stretching and Myofascial Release (Assisted Stretching).
Susan is also an AADP Holistic Health Coach, IIN Certified Nutrition & Health Coach and a mentor to aspiring trainers and health coaches. Additionally, Susan teaches Group Exercise classes and is a Spinning Certified Cycling Instructor, a Mat Pilates Certified Instructor and an AFAA Certified Group Exercise Instructor teaching various formats.
“I will TEACH you what you need to do, not just tell you.”
Get more information and schedule an appointment:
Certifications
AADP Board Certified Holistic Health & Nutrition Coach/Counselor
Certified NASM®Master Fitness Trainer
Certified Functional Strength Coach
Certified NASM® Corrective Exercise Specialist
Certified Mat Pilates Instructor
Certified Pre and Post-Natal Fitness Trainer
Certified Boxing/Kickboxing Instructor
Certified AFAA® Group Exercise Instructor
Certified SPINNING® Instructor
Certified TRX® Suspension Training
Certified Integrated Stretching Specialist
Areas of Expertise
Nutrition, Health & Coaching
Mindfulness Coaching
Athlete & Sports Nutrition
Personal Fitness Training
Functional Strength Coaching
Weight Loss Coaching
Corrective Exercise Specialist
Facilitated Stretching & Flexibility
“I have trained with Susan for almost a year now and have nothing but good things to say. I was referred by my close friend who lost 40lbs over a few months of training with her through working out and a serious diet overhaul. She is incredibly flexible and schedules appointments week to week with me around my hectic schedule. Her availability in her studio, at my home or outside ( weather permitting) keeps the training interesting. Our workouts vary based on my current needs and she always finds a way to make it fun. I highly recommend her whether you are making fitness goals or just maintaining your health.”
-Elizabeth