Christian Proenza
Personal Trainer
Hailing from South Florida, Christian Proenza is a certified personal trainer who enjoys sharing his knowledge and expertise of fitness with his clients. Christian’s level of knowledge is above and beyond most individuals in the training industry. Having over 14 years of experience, Christian has worked with many age groups and knows how to motivate and access their desire to reach their goals.
Christian’s mission is to teach the necessary skills and tools to be successful in his client's health and fitness endeavors. Whether it's becoming stronger, gaining more muscle, or just becoming a healthier human being, Christian helps his clients pursue those aspirations. Finding a path to becoming better fit can be hard for those who aren't knowledgeable on the subject, but that doesn't mean it's unachievable. Christian believes that his job is to be that helping hand to make unrealistic goals a reality.
“Consistency is key. Not just to your fitness goals, but your life goals.”
Get more information and schedule an appointment:
Certifications
NASM Certified Personal Trainer
Areas of Expertise
Weight Loss
Building Muscle
Muscle Hypertrophy
Overall Health Practices
Calisthenics Training
“Most I've been challenged in a long time. A true grinder of a gym session.”
-Leo