Unlock your body’s potential.

Find out how small changes can aim to BIG results with one of our time and money saving offers below to realize your body’s true maximum potential.

Yoga Party

Want to have a high intensity yoga class to get the energy up? Or maybe a lower energy, rejuvenating class to come off of a high party weekend? Rent our yoga studio for your small group event and let's motivate or relax you into the next phase of your journey.

10-12 students maximum. 60 minute, vinyasa-style class, with social time afterward.

Fives, Fives, Fives Across the Board!

⭐️⭐️⭐️⭐️⭐️ I’ve been working with Alan for 6 years and he is a great trainer who is dedicated to his clients no matter what their specific goals are. He makes the sessions as versatile as they can be and changes them frequently so there is no boredom or staleness. Sessions with Alan are always challenging but fun and worth it. I’ve also had the pleasure of seeing Steve work with his clients and he is equally as dedicated. Train is an awesome studio that you must check out.

- Jessica, Google Review

⭐️⭐️⭐️⭐️⭐️ I have been attending Train studio with Steve Allison for one year and it’s changed my life - stronger physically, mentally and spiritually. The new studio is challenge ready - latest equipment, bright studio, great music and a good vibe. Come ready to challenge yourself with great support.

- Edward, Google Review

⭐️⭐️⭐️⭐️⭐️ I've been training with Alan for several years now and still look forward to our sessions! His positive energy is motivating and energizing even after a long work day. The new studio is bright and welcoming and conveniently located.

- Ellen, Google Review

⭐️⭐️⭐️⭐️⭐️ I have been coming to the studio since it opened. Steve and Alan are accomplished training and yoga instructors that have helped me tremendously - especially with my running and injury recovery. The studio is hyper convenient and has a great esthetic.

- Debrah, Google Review

⭐️⭐️⭐️⭐️⭐️ Brand new studio studio with two floors and every type of equipment you could need! This is a great place for personal training - it is super spacious, functional and spread out and feels very private. Love going here!

- Caitlin, Google Review