Naomi Rotstein
Personal Trainer/Nutrition Coach
Naomi holds her BS in Exercise Science with a minor in Nutrition from Ithaca College. In addition to running her personal training business, she also helps other fitness professionals grow and scale their business as well. Naomi is a Certified Health Coach through the Institute for Integrative Nutrition, as well as Precision Nutrition level 1.
Over the past 11 years, Naomi has worked with hundreds of clients to help them heal their relationship with food, move in a way that makes them feel strong and confident and maybe most importantly, improve their mindset and behaviors.
She has helped those hundreds of clients figure out a system that works for THEIR body, because at the end of the day, this relationship you have with your body is deeply personal, as is choosing the right person to help you get on the right path to get there. She does not believe in dieting or restrictive methods so if you're looking for a quick fix, she is not your gal!
If you are ready to get strong, confident and conditioned through a personalized approach built for YOUR body, Naomi is here for you!
The experiences she has had and her own personal journey to get to a happier, healthier place with her body gave her the passion & inspiration to help others do the same.
“Confident. Conditioned. Consistent.”
Get more information and schedule an appointment:
Certifications
NASM ACSM Certified Personal Trainer
AFAA Group Fitness Instructor
Pre/Post Natal Certified
FMS
Precision Nutrition
Institute for Integrative Nutrition Certified Health Coach
Spinning Certified
HKC Kettlebell Certified
TRX Certified
Areas of Expertise
Weight Loss
Strength Building / Muscle Building
Physique Competition Prep / Diet
Lifestyle Transformation
Nutrition Coaching
Fat Loss / Metabolic Training / HIIT Training
“Where would I be without Naomi? On the couch, literally. When I started getting sick of my stalled group workout routines and not feeling good about what I was eating, I knew I had to make a change and working with Naomi as been absolutely perfect. She listens to my concerns about my workouts, and helps me better understand what and how to eat without overwhelming me. Just weeks after starting to work together I already felt like a different person and I continue to be energized and inspired by her!”
-Elyse