Personal Trainer/Nutrition Coach

With over a decade of experience in personal training and a robust clinical background as a Registered Nurse, Nick DiStasio brings a unique, evidence-based approach to fitness and human performance. With Nick’s dual degrees in Nursing and Kinesiology, combined with extensive hands-on experience in both hospital and surgical settings, this allows Nick to create highly personalized, results-driven programs that prioritize safety, biomechanics, and long-term health. Nick has successfully worked with clients of all ages and fitness levels by helping them achieve goals ranging from weight loss and strength gains to post-injury recovery and improved mobility. Whether you're looking to optimize performance or reclaim your health, Nick offers a science-backed path to lasting results. 

 

If you could drive any car you want in the world tomorrow, but it’s the only car you get for the rest of your life, how would you care for it?
— Nick DiStasio

 

Get more information and schedule an appointment:

 

Certifications

Northeastern University - BS in Nursing

UMass-Amherst - BS in Kinesiology

ACSM Certified Personal Trainer

Areas of Expertise

Functional Movement

Corrective Exercise

Pain Elimination

Weight Loss

Lifestyle Optimization

Nutrition


 

“I have been working with Nick for the better part of two years. From the first consult, he was able to identify the cause and solution to not only my shoulder pain, but also other weaknesses I assumed were normal. Nick hits the balance of pushing his clients and understanding where they stand in their journey. With his help, I was able to gain a better understanding of my body and how to deal with inflexibility, pain, and weakness. I have better posture and am able to do sports I previously thought I had to give up. Working with Nick has been a blessing. His knowledge about the human physiology has been a great resource for me. 10/10, would recommend.”

-Suman


 

Getting started is just a click away!

Previous
Previous

Ann Bruck

Next
Next

Joseph Esler