Ann Bruck
Personal Trainer/Yoga Instructor
Ann Bruck is a certified personal trainer and yoga instructor who loves helping people explore, learn and understand what the human body and mind is capable of doing. Ann’s motto is that she coaches people to live their best lives.
From an early age, Ann began exploring the world of health and wellness through sports, education and life experience. Ann’s training career began while still in college. Ann had the fantastic opportunity of working with student athletes in a strength and conditioning setting. From there, Ann’s love for training blossomed into the general public, with a specific interest in those looking for quality and longevity in their life.
As a personal trainer and yoga instructor, Ann, not only loves how each offers many essential benefits on their own, she also loves how they are a wonderful compliment to each other. With over two decades of education and experience, Ann has figured out what works and what doesn’t.
Ann has obtained a BS in Exercise Science, MS in Gerontology and is currently working toward a MA in Clinical Mental Health Counseling.
“There’s a reason they call it a workout and not an easy out.”
Get more information and schedule an appointment:
Certifications
ZHealth, I Phase & R Phase
Kettlebell
Pre/Post Natal
2-200 Hour Yoga Instructor
Yoga of 12 Step Recovery
Meditation Instructor
Areas of Expertise
Aging Population
Athletes
Cancer Patients
Substance Use Disorder
Weight Loss
“Working with Ann improves my quality of life, moreover, allows me to enjoy it.”
-Harvey