Megan Beck
Personal Trainer
Megan is a Certified Athletic Trainer, a Strength and Conditioning Specialist, and an Obstacle Course Racing Specialist with a Masters of Science in Injury Prevention and Performance Enhancement. She also specializes in Nutrition with a Minor in Food and Nutrition and her Precision Nutrition Level 1 Certification.
With her extensive education and experience in biomechanics and injury management, Megan has created her own style of performance training which emphasizes science-based functional movement development. Training is never cookie cutter and Megan ensures that every client is training appropriate to their body’s needs and goals.
Megan has been featured on Spartan as a Content Creator and Contributing Writer as well as in Livestrong and in other media outlets. She is the former Assistant Athletic Trainer and Strength and Conditioning Coach of Philadelphia University as well as a former Tier 3+ Personal Trainer and Equinox Fitness Training Institute Master Instructor at Equinox Sports Club in Boston.
As a Competitive Obstacle Course Racer, Megan is the definition of “practice what you preach”. She works closely with Obstacle Course Racers and Runners to develop strength and conditioning and running training to maximize performance both on and off the race course. Through comprehensive strength and endurance programming, Megan’s focus is to develop the most functional and well-rounded athlete. Regardless of if your goals are on a race course, or you’re just training for life, you ARE an athlete. Megan’s coaching philosophy ensures that you train like it.
“The greater the obstacle, the more Glory in overcoming It”
Get more information and schedule an appointment:
Certifications
National Athletic Trainers' Association Board of Certification
Massachusetts State Athletic Training Licensure
National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
National Academy of Sports Medicine: Performance Enhancement Specialist
National Association of Speed and Explosion Certified Specialist
Spartan Group Exercise Specialist (SGX)
Precision Nutrition
Certified Functional Strength Coach
Animal Flow
Kettlebell Athletics
Pre/ Post-Natal
Areas of Expertise
Injury Rehab, Injury Maintenance, and Injury Prevention
Athletic Strength and Conditioning
OCR and Running Coaching
Functional Training
Olympic Lifting
Animal Flow and Mobility
Boxing
Pre- and Postnatal
Nutrition
“Megan does a great job of selecting exercises that will improve your ability to tackle and complete obstacles. She clearly explains the activities and while doing the workout, she gives solid feedback, suggestions, and encouragement. I highly recommend you check out what she offers!”
-Pete