Let's DESTROY the #1 excuse for not working out

The # 1 excuse is...

I don't have enough time to work out.

Oh really?

Let's say the average Bostonian sleeps 7 hours a night.

That means you're awake for 17 hours.

That's 1020 minutes.

Let's call 40 minutes a good workout length.
(It could be shorter. Could be longer.)

That 40 minutes equates to .039% of your waking hours.

That's basically .04 cents on your dollar.

UNICEF is asking for .50 a day. I'm asking for .04.

Yes you can add .02 or .03 cents for getting dressed and getting to the gym. I'm still not buying it.

You probably have valid excuses. I'm terrified of the weight room (been there). I fear judgement (felt it). I don't know where to start (Don't I know). I've felt the same way. I'm not judging. I'm just here to point out that:

Someone with even more excuses set your goal and got it done.

What's stopping you?

It ain't time.

"There's no such thing as free time. No such thing as spare time. No such thing as down time. Only Lifetime. Go!"- Henry Rollins